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by Anthony Roberts -- One of the first articles
I ever wrote which was widely circulated was about
Clenbuterol. I wrote it partially to clear up some
misconceptions about the drug, and partially because
I got tired of answering the same questions over
and over. Several years later, that article has
been circulated on almost every anabolic steroid
discussion board on the internet, and those boards
who haven’t actually reposted the article still
regularly discuss one of the concepts pioneered
in the article…namely the use of Benadryl with Clenbuterol.
Now, its several years later, and I’ve mostly
abandoned Clen for my own personal use, and actually
recommend Albuterol (Salbutamol) as a much better
alternative. Albuterol is a (relatively) selective
beta-2 adrenoreceptor agonist, just like Clenbuterol.
Honestly, I had pretty much given up on Clen a couple
of years ago because for my own personal reasons
(I had experienced much better results with Ephedrine
and Caffeine). Then, a couple of weeks ago, I tried
my first bottle of Albuterol, mostly out of curiosity…and
wow! I like it much more than Clenbuterol. I mentioned
this fact to my research assistant, and she told
me that a lot of figure competitors also prefer
Albuterol over Clenbuterol. I had no idea about
that, but based on the effects I had with Albuterol
I can see why. Clen is simply too harsh on most
people; they get too jittery, too shaky, and too
anxious. It’s a lot to go through to burn some fat.
But in my own personal experience, Albuterol
produces a much "cleaner" type of stimulant effect
than Clenbuterol. I don’t know how to really describe
this other than to say that the "Clen-shakes" just
aren’t as bad with Albuterol…in addition, I’m able
to focus better on my work when I use Albuterol,
while with Clen I’m stimulated but not really focused.
But even though Albuterol produces a much cleaner
stimulant-type feeling in most people, the main
question is "How well does it burn fat"? As far
as fat-burning stimulants go, how does it stack
up to Clenbuterol? Lets face it, most people are
really only concerned with the end results, right?
Well, at least in me and the people I’ve worked
with, Albuterol seems to produce significantly better
results than Clen in terms of fat burning effects…and
it produces them just a bit more quickly too. This
makes sense, if you think about it. Albuterol is
often thought of as a "shorter acting" version of
Clen…and, to draw an analogy, when we look at the
steroids which are shorter acting versions (think
about comparing something like Testosterone Propionate
vs./ Cypionate, or NPP vs./ Deca)- they typically
produce more dramatic results a bit quicker than
their long acting cousins. I’m finding the same
thing to be true with Albuterol. When we take a
look at a medical study examining Clenbuterol vs.
a beta-2 agonist which has an even longer half life
("Salmeterol"), we see that Clen out performs it
in terms of anabolic effects (1). So I think it
would only be logical to assume that something that
was a shorter acting beta-2 agonist than Clen would
likely outperform it, right?
Let me just restate that, to make sure we’re
all on the same page, ok? Clenbuterol outperforms
longer acting beta-2 agonists, in terms of anabolic
effects. Albuterol is a beta-2 agonist with a shorter
acting effect than Clenbuterol. Therefore, it’s
only logical that Albuterol is going to be more
anabolic than Clen, right? Ok, let’s move on…
To understand how Albuterol works, first we need
to take a look at the Beta adrenergic system. This
system is comprised of something called adrenoreceptors,
and the most well known (to bodybuilders anyway)
of the adrenoreceptors are the beta receptors. Beta
receptors are embedded in the cell's outer phospholipid
membrane, and are stimulated by all the really popular
stimulants…ephedrine, Clenbuterol, etc... These
receptors can further be divided into three subtypes:
1, 2, & 3, (of which we are primarily concerned
with type-2, because the type-3 variety seems to
primarily be less relevant in humans than in other
animals, and because Albuterol doesn’t stimulate
the type-1 receptor). There also exists a type of
receptor known as an alpha receptor, which isn’t
relevant here, but warrants a brief explanation.
Alpha receptors differ from beta receptors in
that they are activated at significantly lower catecholamine
levels than are the beta receptors. A catecholamine
is simply an organic compound that affects the sympathetic
nervous system. For example, dopamine, norepinephrine
and epinephrine are all catecholamines.
We are, as I said previously, mostly concerned
with Beta-2 receptors, because those are what we
see stimulated with Albuterol. It should come as
no surprise to anyone who has used Clenbuterol as
well as Albuterol is that when you stimulate your
beta receptors, it causes something called vasodilatation
(increased blood flow). Stimulation of these receptors
also stimulates the break down of fatty acids into
the blood stream for use as fuel, which causes a
reduction in stored fat. Of course, this increased
blood flow also comes with an increased heart rate.
This explains how Beta-2 adrenergic stimulation
can also increase your body temperature a bit…however
this isn’t something that’s too noticeable on a
thermometer…most people will feel a bit hotter,
and some will even break a sweat (I fall into the
latter category). Beta-agonists work to do this
by increasing heat production in the cell’s powerhouse,
the mitochondria, which will also increase your
basal metabolic rate, and decrease your appetite.
Not too many people feel hungry after a whopping
dose of stimulants.
There is also some evidence that Beta-Agonists
are anabolic (more properly, however, this would
actually be anti-catabolic). This is because Beta-agonists
also act to initiate a hormonal cascade that involves
the activation of a compound called cAMP (basically:
cyclic-Adenosine Monophosphate). After this, cAMP
activates calpistatin that is the inhibitor of calpain.
Calpain works to degrade protein in skeletal muscle
(among other functions). Therefore, we already saw
that how stimulation of beta 2 receptors have the
ability to increase energy expenditure and free
up body fat to be used as fuel, and now we have
some understanding of how that stimulation can also
have the potential to be anti-catabolic as well
.
Now that we’re all on the same page regarding
the beta-adregenic system, and what sorts of effects
we can expect when we stimulate it with beta-2 agonists…lets
take a more specific look at Albuterol, and why
I think it’s such a great compound.
When we take a look at Albuterol’s ability to
burn fat, it’s clear that it has the ability to
aid fat loss in both normal as well as obese men
(2). That’s not very different from Clenbuterol,
in any way. However, in my personal experience with
it, I think that Albuterol really outperforms Clen
in areas of strength gains as well as for athletic
purposes….lets take a look at my claim and see how
Albuterol performs in humans…
In one study, subjects were given Albuterol and
performed 9 weeks of isokinetic knee extensions
(there was also a group who performed the same exercise
routine but were not given Albuterol). The Albuterol
group, predictably, had better strength gains than
the non-Albuterol group (only a therapeutic dose
was given) (3). In my own experience, strength gains
with Albuterol are much better and seen more quickly
than I see them with Clen. In fact, while I don’t
particularly experience much of a performance enhancing
effect from Clen in the gym; on the other hand I
see strength gains and muscular improvements within
the first couple weeks of using Albuterol. Of course,
this is likely a pure anabolic effect and probably
not easily explained as a simple "enhanced" anti-catabolic
effect, and likely can’t be explained away with
the Calpain idea you read about earlier. I still
think that I can take a pretty good shot at explaining
why Albuterol is anabolic, though. strong body of
evidence exists to suggest that Albuterol influences
the release of cAMP. As you may know, cAMP also
plays an important role in mediating certain catecholamines
secreted by the adrenal medulla have an inhibitory
effect on muscle dependent protein degradation,
but in addition, norepinephrine released from adrenergic
terminals may actually increase the rate of protein
synthesis(not just decrease the rate of their degradation)
in oxidative muscles, thereby leading to increased
protein accretion (representing a true anabolic
effect). That’s most likely the way that we receive
part of the anabolic effect from Beta-stimulation.
Another way is perhaps through the beta-adrenergic
stimulated lowering of "Interleukin-6" from fat
cells (long story…).
Anecdotally, Clenbuterol and ephedrine have both
shown themselves capable of temporarily increasing
strength, and I would bet most beta-agonists have
this effect, but I don’t think has been shown as
conclusively in the medical literature as it has
been with Albuterol. Albuterol has been shown to
increase muscle size (3-6) as well as strength and
endurance (3) (*while people have anecdotally reported
that Clen seems to lower their aerobic capacity.
Clenbuterol has a disadvantage when compared with
Albuterol in the area of strength gains, probably
due to the act that it use-dependently inhibits
action potential firing in skeletal muscle
fibers, which is not directly caused by inherent
Beta-2 stimulant activities (7) . I think that’s
the best quasi-scientific explanation I Again, my
own personal experience and that of my research
assistant(s) would also seem to strongly support
this claim…all of us have gotten leaner, bigger
and stronger with the use of Albuterol, while with
Clen, we got more ripped but not really stronger
(and certainly not much bigger). Anecdotally, we’ve
seen Clenbuterol fall a bit flat when people use
it for anabolic effects, although in animals it
would appear to be highly anabolic, though human
studies are a bit shaky (ha!) in this area.
One of the things I really like about Albuterol
is that it has the potential to actually be used
on my cycle to make it safer by improving my lipid
profile (cholesterol)…or during PCT to help get
my cholesterol levels back in check. This is because
Albuterol shows significant benefits to cholesterol
as it works to lower total cholesterol, specifically
LDL (the bad stuff) while at the same time elevating
HDL (the good stuff).(8)
In my own particular case, cholesterol never
seems to be an issue, but now that I’m working with
Oasis for HRT, it’s certainly in my best interests
to show up every three months with nice looking
blood work.
So now is the part you’ve been waiting for (*or
the part you skipped to, ignoring the rest of the
article…whatever…). How much of this should you
take, and how often? Well, I can tell you that I
have found the best results by working my way up
from 4mgs taken once a day, up to 4-8mgs taken 3x
a day. I know that some people will think that 24ms
a day of this stuff is going to be too much (it
is, after all, a stimulant). But I can tell you
that I have a pretty good tolerance for stimulants
(I’ve taken up to 200mcg/day of Clenbuterol, and
some other pretty hefty stimulants that I probably
shouldn’t mention in polite company). Most people
are going to find their sweet spot at about 4mgs
of Albuterol 3x a day or so…women will probably
take about half that dose, and be fine with it.
I think that Albuterol is about to become very
popular, very soon…and I, for one, am looking forward
to seeing less of my old Clen article around the
‘net, and more of this one.
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